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Mindful MondayMindful Monday
Choose Your Energy This Week

Choose Your Energy This Week

How to feel good every day, no matter what comes your way.

Prasad Mairale
Prasad Mairale
Soulful SaturdaySoulful Saturday
Saying Goodbye Is Hard

Saying Goodbye Is Hard

But it brings new joy.

Prasad Mairale
Prasad Mairale
Feel-Good FridayFeel-Good Friday
Need a Hand?

Need a Hand?

It is okay to ask for help, my friend.

Prasad Mairale
Prasad Mairale
Wellness WednesdayWellness Wednesday
Kind Words For a Busy Mind

Kind Words For a Busy Mind

A gentle way to quiet negative thoughts.

Prasad Mairale
Prasad Mairale
Mindful MondayMindful Monday
Starting Over At 50

Starting Over At 50

How Maria found a new dream.

Prasad Mairale
Prasad Mairale
Soulful SaturdaySoulful Saturday
Nature Is Waiting For You

Nature Is Waiting For You

Take your heart for a walk today 💛

Prasad Mairale
Prasad Mairale
Feel-Good FridayFeel-Good Friday
Kindness, Served Hot

Kindness, Served Hot

What one 🍕 pizza shop in Italy teaches us all.

Prasad Mairale
Prasad Mairale
Thoughtful ThursdayThoughtful Thursday
Talk That Lifts You

Talk That Lifts You

Make every chat a moment of joy.

Prasad Mairale
Prasad Mairale
Wellness WednesdayWellness Wednesday
Having a Bad Day?

Having a Bad Day?

Here's something that will help you.💛

Prasad Mairale
Prasad Mairale
Mindful MondayMindful Monday
Mindful Monday

Mindful Monday

Don't rush, just start small and show up.

Prasad Mairale
Prasad Mairale
Soulful SaturdaySoulful Saturday
Create What You Feel

Create What You Feel

And express your thoughts, my friend.

Prasad Mairale
Prasad Mairale
Wellness WednesdayWellness Wednesday
Your Mind Feels Heavy?

Your Mind Feels Heavy?

Please, read this.💛

Prasad Mairale
Prasad Mairale
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